Aquatic Fitness Trends on the Rise
Looking for a fun and unique way to spice up your aqua workout routine? Here are two new aquatic fitness products that may be coming to a...
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Hydrorider USA
Nov 16, 20164 min read
Get Moving, Have fun & Make a Splash! Overcoming Childhood Obesity
Monday, November 30, 2015 Childhood obesity is a chronic disease that has become a worldwide epidemic (WHO, 2010; Biro, 2010; Temple,...
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Hydrorider USA
Aug 16, 20163 min read
Rheumatoid Arthritis - Ten Reasons Aquatic Exercise Works!
Written on Wednesday, February 3, 2016 by Matthew Hersh Rheumatoid arthritis (RA) is an autoimmune disease that primarily affects the...
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Hydrorider USA
Jul 13, 20165 min read
8 Habits of Highly Effective Aqua Instructors
There are a number of factors to consider if you want to get the best out of yourself as well as your class participants. Why are some...
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Hydrorider USA
May 6, 20161 min read
#IAFC2016
Hello All! May 10th we will be presenting at the International Aquatic Fitness Conference! It's being held at the Innisbrook, A...
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Hydrorider USA
Jan 29, 20162 min read
We Tried It: Aqua Cycling on MSC Divina
Posted January 27, 2016 For the guy sitting next to me, a fit triathlete in his 50s, it was all about the bike. For me, it was all about...
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Hydrorider USA
Dec 1, 20152 min read
5 Reasons You Should Move Your Workout to the Water!
Water exercise builds cardio, strength, and resistance all while being easy on the joints. While we have a tendency to think that water...
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Hydrorider USA
Jul 31, 20152 min read
A New Spin on Exercise: an Underwater Bike Ride
I'm an exercise-class junkie. Yoga, Pilates, TRX, Zumba - if there's a group of people doing it, I will join in. Perusing the schedule at...
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Hydrorider USA
Mar 26, 20132 min read
HYDRORIDER: Stationary Bikes in a Pool
Yes, those are bicycles in the water. Hydroriders. Made from rust proof, lightweight AISI 316L Marine Stainless Steel - you can can pedal...
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