YMCA TO INNOVATE IN AQUATIC FITNESS
AQUATICS / FITNESS / RECREATION YMCA Victoria, in partnership with the City of Casey, is set to launch one of Australia’s first in-pool...
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Hydrorider USA
Feb 13, 20173 min read
Aquatic Fitness Trends on the Rise
Looking for a fun and unique way to spice up your aqua workout routine? Here are two new aquatic fitness products that may be coming to a...
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Hydrorider USA
Nov 16, 20164 min read
Get Moving, Have fun & Make a Splash! Overcoming Childhood Obesity
Monday, November 30, 2015 Childhood obesity is a chronic disease that has become a worldwide epidemic (WHO, 2010; Biro, 2010; Temple,...
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Hydrorider USA
Nov 8, 20165 min read
Connecting Health Benefits to Water Fitness
What the aquatics industry stands to gain from teaching people about water immersion's health benefits. Never before has there been a...
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Hydrorider USA
Aug 16, 20163 min read
Rheumatoid Arthritis - Ten Reasons Aquatic Exercise Works!
Written on Wednesday, February 3, 2016 by Matthew Hersh Rheumatoid arthritis (RA) is an autoimmune disease that primarily affects the...
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Hydrorider USA
Jul 13, 20165 min read
8 Habits of Highly Effective Aqua Instructors
There are a number of factors to consider if you want to get the best out of yourself as well as your class participants. Why are some...
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Hydrorider USA
Jan 29, 20162 min read
We Tried It: Aqua Cycling on MSC Divina
Posted January 27, 2016 For the guy sitting next to me, a fit triathlete in his 50s, it was all about the bike. For me, it was all about...
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Hydrorider USA
Jan 27, 20162 min read
Why is Aqua Spinning the Next Big Thing?
Posted on February 9, 2015 Why is Aqua Spinning the Next Big Thing? Aqua spinning is a great way to get fit, whilst feeling all the...
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Hydrorider USA
Dec 1, 20152 min read
5 Reasons You Should Move Your Workout to the Water!
Water exercise builds cardio, strength, and resistance all while being easy on the joints. While we have a tendency to think that water...
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Hydrorider USA
Jul 31, 20152 min read
A New Spin on Exercise: an Underwater Bike Ride
I'm an exercise-class junkie. Yoga, Pilates, TRX, Zumba - if there's a group of people doing it, I will join in. Perusing the schedule at...
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Hydrorider USA
Mar 26, 20132 min read
HYDRORIDER: Stationary Bikes in a Pool
Yes, those are bicycles in the water. Hydroriders. Made from rust proof, lightweight AISI 316L Marine Stainless Steel - you can can pedal...
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